Why athletes choose sports massage at Yonge: Eglinton for their best performance
For body-building enthusiasts and athletes in mid-town Toronto, a sports massage at Yonge–Eglinton has become the preferred way to stay injury-free and maximize one's body's potential. We offer the best sports massage in London to help you reach your peak, whether you're a weekend runner, a professional athlete, or just someone who takes their fitness seriously. What makes sports massage different? Description: Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. It's not your average relaxation massage; it only uses relaxation compressive strokes, but instead, it incorporates deep tissue, trigger point, and stretching techniques to help you become more flexible, reduce soreness, and recover faster. Both RMTs at Yonge Eglinton have taken additional education courses in fitness and injury management. They are trained in the biomechanics of movement and use evidence-based methods to ...